Everything you need is already inside.
BILL BONNERA teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change.
More Bill Bonner Quotes
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I still bother with runners I call hamburgers. They’re never going to run any record times. But they can fulfill their own potential.
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And there are cultural norms and traditional prohibitions. But eventually, the norms and traditions wear off, like painkillers. And then, the pain of raw government begins again.
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There’s no such thing as bad weather, just soft people.
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Victory is in having done your best. If you’ve done your best, you’ve won.
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People do not get what they want or what they expect from the markets; they get what they deserve.
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A man’s wealth can…also be measured by what he doesn’t have and doesn’t want. When he wants little, he is a rich man.
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The entire world economy rests on the consumer; if he ever stops spending money he doesn’t have on things he doesn’t need — we’re done for.
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Neither limits nor adversity are what ruin men. Under pressure, they handle themselves pretty well. It’s the lack of limits they can’t handle. That’s when they run amok. So, if you really want to see what a man is made of let him think he can get away with something.
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Several of my critics have said, ‘Bowerman just tacks up a piece of paper in the locker room and turns his runners loose.’ They’re partially right. I do give the athletes a relatively free rein and for good reason. One of my principles is? ‘Don’t overcoach.’
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If you have a body, you are an athlete!
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If someone says, ‘Hey, I ran 100 miles this week. How far did you run?’ ignore him! What the hell difference does it make?…. The magic is in the man, not the 100 miles.
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Now it is done by the central bankers and Treasury Secretaries themselves. They don’t apologize for it. They don’t hang their heads and contemplate blowing their brains out. Instead, they’re proud of it… announcing that they ‘saved civilization,’ or some such claptrap.
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God determines how fast you’re going to run; I can help only with the mechanics.
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Don’t give anything away. Never make it easy for the guys you are trying to beat.
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I think people can handle 150 to 200 miles a week. But something has to give somewhere. If he’s a student, how’s he going to study? He may be at the age of chasing and courtship, and that’s an important form of sport and recreation, too.
BILL BONNER







