Negative attitude is nine times more powerful than positive attitude.
BIKRAM CHOUDHURYOur ultimate destination is mental peace.
More Bikram Choudhury Quotes
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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You have nothing to lose. You had nothing to begin with.
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
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All you need are the words I give you here and your own honest efforts.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Cheer up, things will get worse.
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Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY