The right way is the hard way.
BIKRAM CHOUDHURYAll you need are the words I give you here and your own honest efforts.
More Bikram Choudhury Quotes
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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Cheer up, things will get worse.
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You are never too old or too broken. It is never too late to begin, or to start all over again.
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Bikram Yoga will give you ‘The Key to the Kingdom of Health’
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY -
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
BIKRAM CHOUDHURY -
Negative attitude is nine times more powerful than positive attitude.
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Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
BIKRAM CHOUDHURY -
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY -
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
BIKRAM CHOUDHURY -
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY -
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY