It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURYWomen like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
More Bikram Choudhury Quotes
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
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Our ultimate destination is mental peace.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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If you don’t suffer, you don’t get anything. Nothing easy in life.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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All you need are the words I give you here and your own honest efforts.
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Negative attitude is nine times more powerful than positive attitude.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
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The right way is the hard way.
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