Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURYNo matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
More Bikram Choudhury Quotes
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The right way is the hard way.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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You have nothing to lose. You had nothing to begin with.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
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Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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Negative attitude is nine times more powerful than positive attitude.
BIKRAM CHOUDHURY