All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURYYou are never too old or too broken. It is never too late to begin, or to start all over again.
More Bikram Choudhury Quotes
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Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
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Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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If you don’t suffer, you don’t get anything. Nothing easy in life.
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Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
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You have nothing to lose. You had nothing to begin with.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
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Bikram Yoga will give you ‘The Key to the Kingdom of Health’
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The right way is the hard way.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURY