Depriving yourself will, ironically enough, lead to rebelling and weight gain.
BETHENNY FRANKELIt doesn’t matter what anybody else thinks of your life. All that matters is what you think of it, and what you decide to make of it.
More Bethenny Frankel Quotes
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I’m always in my pajamas, unless I know for a fact that people are taking my picture.
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I admire people like Warren Buffett that are donating so much money to charity.
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I realized that there are no certainties in life. You can’t manipulate fate.
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My recipes aren’t geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
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I’ve always been told I have a giant placenta.
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I have always been a business person.
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The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t – you have to choose it. You choose happiness, you don’t wait for it to choose you.
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If you start giving your kids anxiety about food, it’s going to last a lifetime. Moms have to lead by example. Don’t say, “Oh, my jeans don’t fit,” or “Oh, I was bad.” No diets. Nothing like that.
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I didn’t binge when I was pregnant.
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Love yourself and don’t settle for less than what you deserve.
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Sleep. It’s like giving yourself a massage.
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You cannot show people only the petals and not the thorns. It’s not fair to them.
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I grew up in a very toxic home.
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Yoga has so many different practices. I don’t really enjoy Ashtanga. I don’t really enjoy Bikram because I don’t like knowing what’s coming.
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Let’s be clear, I’m a strong woman.
BETHENNY FRANKEL