Never eat while doing something else, because you won’t get the satisfaction from your food and you’ll be more likely to overeat.
BETHENNY FRANKELI enjoy writing. I enjoy communicating and connecting.
More Bethenny Frankel Quotes
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I can’t just only be on reality TV and show everything when it’s the fairy princess, fairytale, and then not take my hits when I have to.
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If you start giving your kids anxiety about food, it’s going to last a lifetime. Moms have to lead by example. Don’t say, “Oh, my jeans don’t fit,” or “Oh, I was bad.” No diets. Nothing like that.
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In many ways, being pregnant and working were more difficult than motherhood.
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My books have helped a lot of men to lose weight.
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Depriving yourself will, ironically enough, lead to rebelling and weight gain.
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I truly don’t believe in regret.
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The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t – you have to choose it. You choose happiness, you don’t wait for it to choose you.
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I have to be in a relationship where I can say what I feel even if it’s wrong – so we can work through it.
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I have always been a business person.
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Being with my family is my highest priority.
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Sleep. It’s like giving yourself a massage.
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Celebration is life’s frosting: isn’t frosting the very best part of the cake?
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My biggest ‘don’t’ from the past? Picking my face!
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Taste everything, eat nothing.
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I like showing moms what it’s really like having a baby, and how it’s not Hollywood life.
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I’m always in my pajamas, unless I know for a fact that people are taking my picture.
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Yoga is a gift that you give yourself.
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My recipes aren’t geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
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Faith, culture, structure and guidance are good things.
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If happiness were easy, everybody would feel it all the time, and it wouldn’t seem like such an elusive prize.
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I admire people like Warren Buffett that are donating so much money to charity.
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I think that yoga, it really is a process.
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I love pregnancy and the bump and the whole thing.
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I don’t think it’s good to constantly talk about your own weight and the fact that you look fat in jeans.
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Love yourself and don’t settle for less than what you deserve.
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A failed personal experience is just fear and anxiety.
BETHENNY FRANKEL