It’s important for me to play women who can overcome adversity, make change, and take control of their lives.
BETH RIESGRAFThat lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren’t good for me, and I surround myself with amazing artists and friends.
More Beth Riesgraf Quotes
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I was really active as a kid. I was outdoors constantly.
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I am drawn to roles that are strong, intelligent, and a little edgy. With Complications, I navigate my character Samantha Ellison through some really emotionally challenging times.
BETH RIESGRAF -
That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren’t good for me, and I surround myself with amazing artists and friends.
BETH RIESGRAF -
I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I’m sorer than after a week at the gym!
BETH RIESGRAF -
Passion. Confidence. Gratitude. The possibility of making positive change in the world. It’s the sort of “spark” one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it’s beautifully contagious.
BETH RIESGRAF -
I am drawn to roles that are strong, intelligent, and a little edgy.
BETH RIESGRAF -
I think it’s a great time for women in TV and film in general, and I want to help tell these stories.
BETH RIESGRAF -
I find that if I use my time well and take care of my mind/body when I’m outside of work, then I feel more supported throughout my day.
BETH RIESGRAF -
If something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It’s simple but it works.
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I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.
BETH RIESGRAF -
I would say, being a parent is what makes me vulnerable. Loving someone so much it scares you.
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I take a few deep breaths, envision what I’d like to achieve that day, then rid my mind of anything that isn’t going to help me get there.
BETH RIESGRAF -
I find that if I use my time well and take care of my mind/body when I’m outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym.
BETH RIESGRAF -
It’s so weird, not knowing what your life is going to be. I’m being optimistic. And when ‘Leverage’ comes to an end, I have lots of ideas for other things. You can’t really sit and wait for things to come to you.
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If I don’t take care of myself and be kind to myself, then I can’t take care of anyone else.
BETH RIESGRAF