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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Bernie Siegel

Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
BERNIE SIEGEL

Blindfold Look Noise Tear World
The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGEL

Acceptance Inability Love
What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
BERNIE SIEGEL

Feelings Go Hold Let Mind
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
BERNIE SIEGEL

Happy Heart Jobs Learn Mother Optimistic
It’s the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.
BERNIE SIEGEL

Bodies Communicate Consciousness Experience Remain
We have to create perfection through love
BERNIE SIEGEL

Create Love Perfection
You cannot fail at being yourself. A cat doesn’t try to be a tiger, and you shouldn’t try to be something you aren’t. You are a process, not a product. Your job is to discover what you are and create that creature.
BERNIE SIEGEL

Being Jobs Success Yourself
I once heard a man say he knew there was a God, he just didn’t think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need.
BERNIE SIEGEL

God Heard Independent Nice One Think
To paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
BERNIE SIEGEL

Anthropologist Anyone Giving Love People Something
I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
BERNIE SIEGEL

Father Kids Redirection Sentiments World
Anything that offers hope has the potential to heal.
BERNIE SIEGEL

Heal Hope Offer Potential
Love releases incredible energy that promotes the biochemistry of healing.
BERNIE SIEGEL

Energy Healing Incredible
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
Love is giving with no expectations…Love cures, heals, and rewards two people: the lover and the beloved.
BERNIE SIEGEL

Cures Expectations Love People Two
Don’t do things to not die, do things to enjoy living. The by-product may be not dying.
BERNIE SIEGEL

Dying Life May
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important

By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Related Topics

Popular Authors

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