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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Bernie Siegel

Hoping means seeing that the outcome you want is possible and then working for it.
BERNIE SIEGEL

Hope Mean Possible Want Working
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
BERNIE SIEGEL

Doing Love Sooner Thinking You
Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
BERNIE SIEGEL

Authority Children Figure Particularly Pattern Way
When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
BERNIE SIEGEL

Happiness Moving Past
Studies of volunteers have shown there is a benefit to performing acts of love for other people.
BERNIE SIEGEL

Happy Life Long Two
Education is about wisdom and the knowledge of how to love and survive.
BERNIE SIEGEL

About Education Knowledge Survive Wisdom
Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
BERNIE SIEGEL

Feelings Happen Need Show Touch
Not because I’m fascinated by the human body or want to understand death, but I like people and I want to help them. That also became my problem, because I couldn’t help everyone, I couldn’t fix everyone.
BERNIE SIEGEL

Death Everyone Fascinated People Problem Understand
There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
BERNIE SIEGEL

Consider Miracle Shocks Vaccines Viruses
I always remember the words of George Halas, the owner of the Chicago Bears football team.
BERNIE SIEGEL

Football Sunday Team
Live by your experience and do not let limited beliefs alter your life experience.
BERNIE SIEGEL

Belief Life Experience Live
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important
I’m sure as an infant, no matter what I looked like, I felt like the most loved kid getting those massages. So I really think that was a big part of my growing and my brain developing.
BERNIE SIEGEL

Father Kids Thinking
You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
BERNIE SIEGEL

Feelings Learn Mind Peace Search
If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
BERNIE SIEGEL

Approached Eye Prayer Sleep
True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.
BERNIE SIEGEL

Fear Inspiration Inspired May Override

By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Related Topics

Popular Authors

More Bernie Siegel Quotes