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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

Bernie Siegel

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGEL

Levels Meditation Stress Visualization
My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
BERNIE SIEGEL

Love Mother Opposite
Refusal to hope is nothing more than a decision to die.
BERNIE SIEGEL

Decision Hope Refusal
When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
Miracles and angels are a part of our lives, so anticipate them and tune in through your quiet mind.
BERNIE SIEGEL

Angel Mind Miracle
Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
BERNIE SIEGEL

Doing Energy Need Universe
At that time, they grow up, stop feeling loved, become depressed and start thinking-and what they are thinking about worries me.
BERNIE SIEGEL

Depressed Feeling Loved Thinking Worries
God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
BERNIE SIEGEL

Compassion Graduation Perfect Suffering Termination
True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.
BERNIE SIEGEL

Fear Inspiration Inspired May Override
Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
BERNIE SIEGEL

Get Goal Important Learning Ultimate Well
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties.
BERNIE SIEGEL

Love Soul Teacher
Who else do you admire, and exactly what do you admire about them? Have your roster of role models ready and waiting to help you the next time you are perplexed.
BERNIE SIEGEL

Admire Exactly Models Next Ready Roster Time
What if Jesus was the only normal person who ever lived?
BERNIE SIEGEL

Ever Jesus Lived Normal
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
BERNIE SIEGEL

Blindfold Look Noise Tear World

We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

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Popular Authors

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