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We have to create perfection through love

Bernie Siegel

By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Hoping means seeing that the outcome you want is possible and then working for it.
BERNIE SIEGEL

Hope Mean Possible Want Working
I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
BERNIE SIEGEL

Animal Hands Pain
Inspiration is the greatest gift because it opens your life to many new possibilities.
BERNIE SIEGEL

Inspiration Inspire Meaningful
When you accept that you are not in charge of everything, you can begin to work with the one who really is in charge. This has been my experience; when I accepted that I was not in charge and started to work with someone else’s plan, the Boss showed up.
BERNIE SIEGEL

Acceptance Experience Show Start Team Wife
What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
BERNIE SIEGEL

Feelings Go Hold Let Mind
If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.
BERNIE SIEGEL

Adversity Encouragement Nature
Information doesn’t mean a thing to people without inspiration.
BERNIE SIEGEL

Inspiration Mean People
I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
BERNIE SIEGEL

Home Homes Longer Men Pet
How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see.
BERNIE SIEGEL

Beauty Life Nourish Physical See Sensitive Teach
The #1 problem most patients face is the inability to love themselves
BERNIE SIEGEL

Faces Inability Love Patient
Don’t try to help people to ‘not die’, help them to enjoy life!
BERNIE SIEGEL

Enjoy Life People Trying
When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
BERNIE SIEGEL

Children Instead Teaching Use World
Relationships keep us alive and our lives meaningful.
BERNIE SIEGEL

Alive Life Meaning Meaningful
If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
BERNIE SIEGEL

Ask Happy Mean Play Self

We have to create perfection through love

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We have to create perfection through love

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