I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
BERNIE SIEGELWhen my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
More Bernie Siegel Quotes
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To paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
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What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
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If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
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The #1 problem most patients face is the inability to love themselves
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If God came in and said, I want you to be happy for the rest of your life, what would you do?
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Stories change people while statistics give them something to argue about.
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Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
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When you accept that you are not in charge of everything, you can begin to work with the one who really is in charge. This has been my experience; when I accepted that I was not in charge and started to work with someone else’s plan, the Boss showed up.
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When you can’t change your life any other way, you can still change your attitude. When you do, your life changes. You find more chances to love, and you will be surprised to see how much more love is returned to you.
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Don’t do things to not die, do things to enjoy living. The by-product may be not dying.
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At the end of the day, she noticed that everybody around her was happy, too- so she didn’t quit after all. She decided to come to work happy instead. Two years later, she’s still on the job, radiating happiness and love.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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Not because I’m fascinated by the human body or want to understand death, but I like people and I want to help them. That also became my problem, because I couldn’t help everyone, I couldn’t fix everyone.
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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
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Do things to make your day precious.
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