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Inspiration is the greatest gift because it opens your life to many new possibilities.

Bernie Siegel

By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
BERNIE SIEGEL

Doing Love Sooner Thinking You
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
BERNIE SIEGEL

Amazed Giving Growing Hair Nausea
People have taught me what most doctors don’t learn, in other words, when somebody does better than expected, the doctor will tell them they’re doing very well and to keep it up.
BERNIE SIEGEL

Doctors Expected People Somebody
Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
BERNIE SIEGEL

Doing Energy Need Universe
When you love the unlovable and forgive the unforgivable, you’re free.
BERNIE SIEGEL

Forgiving Unforgivable Unlovable
When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
BERNIE SIEGEL

Blessed Function Grateful Gratitude Leave
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGEL

Levels Meditation Stress Visualization
I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
BERNIE SIEGEL

Learn Presents Say Supposed Tell
I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
BERNIE SIEGEL

Home Homes Longer Men Pet
What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
BERNIE SIEGEL

Feelings Go Hold Let Mind
A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying – but also courageous, loving, wise, compassionate and alive.
BERNIE SIEGEL

Discouraged People Sick Surgeon Wise
If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves
I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
BERNIE SIEGEL

Animal Hands Pain
To paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
BERNIE SIEGEL

Anthropologist Anyone Giving Love People Something

Inspiration is the greatest gift because it opens your life to many new possibilities.

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Inspiration is the greatest gift because it opens your life to many new possibilities.

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