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Thoughts are chemical. They can either kill us or cure us.

Bernie Siegel

The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life.
BERNIE SIEGEL

Advice Body Book Essential Self State
I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.
BERNIE SIEGEL

Doctors Giving People Something Up
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
I always remember the words of George Halas, the owner of the Chicago Bears football team.
BERNIE SIEGEL

Football Sunday Team
It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
BERNIE SIEGEL

Education Loss Teacher
If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
BERNIE SIEGEL

Approached Eye Prayer Sleep
We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
BERNIE SIEGEL

Children Instead Teaching Use World
You’ll see that love improves your vision and allows you to see more than your eye has ever seen before. But be forewarned:
BERNIE SIEGEL

Firewarmed Improves Love Vision
In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born.
BERNIE SIEGEL

Harmony Health Knowledge Loss Searching View
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see.
BERNIE SIEGEL

Beauty Life Nourish Physical See Sensitive Teach
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
Remember that an act of love always benefits at least two people.
BERNIE SIEGEL

Act Always Benefits Love People Remember
The other great tonic for the immune system is love—loving ourselves as well as others.
BERNIE SIEGEL

Great Immune System Tonic
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
BERNIE SIEGEL

Amazed Giving Growing Hair Nausea
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important

Thoughts are chemical. They can either kill us or cure us.

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Thoughts are chemical. They can either kill us or cure us.

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Popular Authors

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