You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
BERNIE SIEGELDo things to make your day precious.
More Bernie Siegel Quotes
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There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
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Do not be afraid to love. Remember dear old Don Quixote, viewing the world with love. He saw many beautiful things no one else saw. Try being dear Don Quixote for a day.
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Embrace each challenge in your life as an opportunity for self-transformation.
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Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
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One’s attitude towards oneself is the single most important factor in healing and staying well.
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Education is about wisdom and the knowledge of how to love and survive.
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If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
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You still won’t be perfect, but success isn’t about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
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My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
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What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
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As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient’s ability and desire to survive.
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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
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Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.
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When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
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Love is giving with no expectations…Love cures, heals, and rewards two people: the lover and the beloved.
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