Thoughts are chemical. They can either kill us or cure us.
BERNIE SIEGELOften people become an addict and self destructive. Now the opposite of love is indifference and even worse is rejection and abuse, and I meet those people.
More Bernie Siegel Quotes
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When you accept that you are not in charge of everything, you can begin to work with the one who really is in charge. This has been my experience; when I accepted that I was not in charge and started to work with someone else’s plan, the Boss showed up.
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I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
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Embrace each challenge in your life as an opportunity for self-transformation.
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Love releases incredible energy that promotes the biochemistry of healing.
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By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
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For me, a lovely day is any day I wake up.
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It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
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Stories change people while statistics give them something to argue about.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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The other great tonic for the immune system is love—loving ourselves as well as others.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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Medicine is a very tough thing. I mean, everyone is going to die. Sooner or later. That’s a tough thing to face.
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Unconditional love is the most powerful stimulant to the immune system.
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