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The other great tonic for the immune system is love—loving ourselves as well as others.

Bernie Siegel

The #1 problem most patients face is the inability to love themselves
BERNIE SIEGEL

Faces Inability Love Patient
To me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It’s undifferentiated energy which has intelligence or it couldn’t create.
BERNIE SIEGEL

Conscious Energy Intelligent Needs
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
BERNIE SIEGEL

Blessing Grateful Opportunity
If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
BERNIE SIEGEL

Energy Expand Looking Need Time
We have to create perfection through love
BERNIE SIEGEL

Create Love Perfection
Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
BERNIE SIEGEL

Get Goal Important Learning Ultimate Well
And that material things are to make the world a better place” and the latter came from my father because his father died of tuberculosis when he was twelve. They had no insurance, six kids and a hell of a time surviving.
BERNIE SIEGEL

Better Insurance Latter Tuberculosis Twelve
Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
BERNIE SIEGEL

Feelings Happen Need Show Touch
I believe that we are here to contribute love to the planet – each of us in our own way
BERNIE SIEGEL

Believe Contribute Each Love Way
By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
BERNIE SIEGEL

Favors Intuition Limits
I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
BERNIE SIEGEL

Father Kids Redirection Sentiments World
If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.
BERNIE SIEGEL

Burning Differences Different Helping
It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.
BERNIE SIEGEL

Important Searching Wisdom World
Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
BERNIE SIEGEL

Around Doing Happier Need Possible Start
When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
BERNIE SIEGEL

Happiness Moving Past
we are doing God’s work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God’s loving guidance. Everything is a tool of God, from DNA to the weather.
BERNIE SIEGEL

Clothing Disguise God Guidance Loving Respond Work

The other great tonic for the immune system is love—loving ourselves as well as others.

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The other great tonic for the immune system is love—loving ourselves as well as others.

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