The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGELThe other great tonic for the immune system is love—loving ourselves as well as others.
More Bernie Siegel Quotes
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I know patients who bring a dozen roses to the doctor’s office. And, boy, the next visit, nobody forgets that. You come in and hey – ‘Here’s the lady who brought the roses’ vs. ‘Here’s the lung cancer.’
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When you wake up and act like a loving person, you realize not only that you are altered, but that the people around you are also transformed, because everybody is changed by the reception of this love.
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Thoughts are chemical. They can either kill us or cure us.
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Unconditional love is the most powerful stimulant to the immune system.
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Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
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Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth.
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Now we are a team and I have less to be concerned about. He organizes my schedule. I just follow it, and when He is taking a day off my wife steps in.
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To me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It’s undifferentiated energy which has intelligence or it couldn’t create.
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You can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there’s a lump in your right breast and the doctor who is foreign, with an accent tells you it’s cancer.
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If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
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I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
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Feel your feelings. What you bring forth will save you.
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Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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At the end of the day, she noticed that everybody around her was happy, too- so she didn’t quit after all. She decided to come to work happy instead. Two years later, she’s still on the job, radiating happiness and love.
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