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One’s attitude towards oneself is the single most important factor in healing and staying well.

Bernie Siegel

Now we are a team and I have less to be concerned about. He organizes my schedule. I just follow it, and when He is taking a day off my wife steps in.
BERNIE SIEGEL

Concerned Follow Organize Step Wife
If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.
BERNIE SIEGEL

Burning Differences Different Helping
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
BERNIE SIEGEL

Blessing Grateful Opportunity
Feel your feelings. What you bring forth will save you.
BERNIE SIEGEL

Christ Feelings Jesus
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Do not be afraid to love. Remember dear old Don Quixote, viewing the world with love. He saw many beautiful things no one else saw. Try being dear Don Quixote for a day.
BERNIE SIEGEL

Beautiful Day Eye Love Remember
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
BERNIE SIEGEL

Actually Chances Increase Interest
Information doesn’t mean a thing to people without inspiration.
BERNIE SIEGEL

Inspiration Mean People
Be grateful simply for being alive. When you are grateful for life, pure and simple, your life becomes one you can be grateful for. That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out.
BERNIE SIEGEL

Attitude Changing Life Thanksgiving
If God came in and said, I want you to be happy for the rest of your life, what would you do?
BERNIE SIEGEL

Came Dream Happiness Want
Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
BERNIE SIEGEL

Feelings Happen Need Show Touch
It takes more distress and poison to kill someone who has peace of mind and loves life.
BERNIE SIEGEL

Contentment Life Love Mind
It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today’s events will bring.
BERNIE SIEGEL

Attention Heart Make Selfishness Today
Hoping means seeing that the outcome you want is possible and then working for it.
BERNIE SIEGEL

Hope Mean Possible Want Working

One’s attitude towards oneself is the single most important factor in healing and staying well.

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One’s attitude towards oneself is the single most important factor in healing and staying well.

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