When you wake up and act like a loving person, you realize not only that you are altered, but that the people around you are also transformed, because everybody is changed by the reception of this love.
BERNIE SIEGELWhen we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
More Bernie Siegel Quotes
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Refusal to hope is nothing more than a decision to die.
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No matter what the statistics say there is always a way.
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If God came in and said, I want you to be happy for the rest of your life, what would you do?
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It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
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I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
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It takes more distress and poison to kill someone who has peace of mind and loves life.
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Be grateful simply for being alive. When you are grateful for life, pure and simple, your life becomes one you can be grateful for. That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out.
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What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
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It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
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Studies of volunteers have shown there is a benefit to performing acts of love for other people.
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Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
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I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born.
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Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
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