If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next
BERNIE GLASSMANThe pursuit of enlightenment is for the purpose of the world, not merely for the purpose of the individual. Practices for enlightenment must lead to action in the world.
More Bernie Glassman Quotes
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Don’t power yourself or blast through; rock with the way things are.
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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We’re creating a little niche for ourselves instead of working the whole canvas.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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Even if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
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The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
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In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
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When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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Look in the mirror, and laugh at yourself.
BERNIE GLASSMAN