The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
BERNIE GLASSMANLook in the mirror, and laugh at yourself.
More Bernie Glassman Quotes
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The fewer or less diverse voices you invite to the table, the smaller and narrower your solution will be and the fewer people it will serve.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
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We’re creating a little niche for ourselves instead of working the whole canvas.
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When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
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People get stuck a lot because they’re afraid to act; in the worst case,…we get so attached to some end result that we can’t function. We need help just to move on, only life doesn’t wait.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
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The pursuit of enlightenment is for the purpose of the world, not merely for the purpose of the individual. Practices for enlightenment must lead to action in the world.
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I honor businesses for what they do, I honor nonprofits for what they do, I honor government for what it does, and then I invite everyone to the table so that together we can come up with innovative and broad-based solutions that can serve as many people as possible.
BERNIE GLASSMAN -
Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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Even if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
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In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
BERNIE GLASSMAN