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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.

Bernie Glassman

The fewer or less diverse voices you invite to the table, the smaller and narrower your solution will be and the fewer people it will serve.
BERNIE GLASSMAN

Fewer Less Narrower People Serve The Solution
Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
BERNIE GLASSMAN

Befriend Care Minute Supposed
The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
BERNIE GLASSMAN

Children Lying Teacher
Our work may be important, but we don’t take it too seriously. Otherwise, we get attached to one relatively small thing and ignore the rest of life.
BERNIE GLASSMAN

Important Life May Rest
If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next
BERNIE GLASSMAN

Attached Next Step Take
Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
BERNIE GLASSMAN

Fall Rocks Wind
You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
BERNIE GLASSMAN

Falls Small Steam Strokes
When we go… to bear witness to life on the streets, we’re offering ourselves. Not blankets, not food, not clothes, just ourselves.
BERNIE GLASSMAN

Bears Clothes Offering
The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
BERNIE GLASSMAN

Achieve Attached Certain Overwhelmed Result
The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
BERNIE GLASSMAN

Ideas Issues Problem Real Relate
When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
BERNIE GLASSMAN

Buddhist Death Inspirational
I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
BERNIE GLASSMAN

Looks Pockets Talking
People get stuck a lot because they’re afraid to act; in the worst case,…we get so attached to some end result that we can’t function. We need help just to move on, only life doesn’t wait.
BERNIE GLASSMAN

Moving People Waiting
We’re creating a little niche for ourselves instead of working the whole canvas.
BERNIE GLASSMAN

Creating Littles Niche
Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
BERNIE GLASSMAN

Empathy Most Relationship Skill Transformation
Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.
BERNIE GLASSMAN

Laughter Morning Wisdom

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