The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
BERNIE GLASSMANEven if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
More Bernie Glassman Quotes
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The fewer or less diverse voices you invite to the table, the smaller and narrower your solution will be and the fewer people it will serve.
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Look in the mirror, and laugh at yourself.
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Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
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In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
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When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Don’t power yourself or blast through; rock with the way things are.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
BERNIE GLASSMAN -
Even if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
BERNIE GLASSMAN -
Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.
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It’s very rare to be in a state where there’s nothing in, where you have no attachment to any idea or concept about yourself.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
BERNIE GLASSMAN