Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
BERNIE GLASSMANEven if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
More Bernie Glassman Quotes
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I honor businesses for what they do, I honor nonprofits for what they do, I honor government for what it does, and then I invite everyone to the table so that together we can come up with innovative and broad-based solutions that can serve as many people as possible.
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When I spend time with students, they tell me that they’ve read something in a book or heard something from a teacher that they don’t think they’re living up to. And I tell them, “Take care of yourself right now.
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If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
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In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
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When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
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In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
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Our work may be important, but we don’t take it too seriously. Otherwise, we get attached to one relatively small thing and ignore the rest of life.
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Don’t power yourself or blast through; rock with the way things are.
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Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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