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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.

Bernie Glassman

The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
BERNIE GLASSMAN

Achieve Attached Certain Overwhelmed Result
The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
BERNIE GLASSMAN

Children Lying Teacher
When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
BERNIE GLASSMAN

Buddhist Death Inspirational
When I spend time with students, they tell me that they’ve read something in a book or heard something from a teacher that they don’t think they’re living up to. And I tell them, “Take care of yourself right now.
BERNIE GLASSMAN

Book Care Living Something Spend Take Teacher Tell
When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
BERNIE GLASSMAN

Book Caring Teacher
The pursuit of enlightenment is for the purpose of the world, not merely for the purpose of the individual. Practices for enlightenment must lead to action in the world.
BERNIE GLASSMAN

Enlightenment Practice Purpose
Our work may be important, but we don’t take it too seriously. Otherwise, we get attached to one relatively small thing and ignore the rest of life.
BERNIE GLASSMAN

Important Life May Rest
Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
BERNIE GLASSMAN

Fall Rocks Wind
Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
BERNIE GLASSMAN

Fear Needs Order Ourselves
Look in the mirror, and laugh at yourself.
BERNIE GLASSMAN

Laughing Looks Mirror
Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
BERNIE GLASSMAN

Befriend Care Minute Supposed
It’s very rare to be in a state where there’s nothing in, where you have no attachment to any idea or concept about yourself.
BERNIE GLASSMAN

Attachment Compassion Experience Yourself
I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
BERNIE GLASSMAN

Nose People Upset
I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
BERNIE GLASSMAN

Looks Pockets Talking
You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
BERNIE GLASSMAN

Falls Small Steam Strokes
In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
BERNIE GLASSMAN

Growth Transformation Way

I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.

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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.

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Popular Authors

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