The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
BERNIE GLASSMANThe basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
More Bernie Glassman Quotes
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When I spend time with students, they tell me that they’ve read something in a book or heard something from a teacher that they don’t think they’re living up to. And I tell them, “Take care of yourself right now.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
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The pursuit of enlightenment is for the purpose of the world, not merely for the purpose of the individual. Practices for enlightenment must lead to action in the world.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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The fewer or less diverse voices you invite to the table, the smaller and narrower your solution will be and the fewer people it will serve.
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If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next
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It’s very rare to be in a state where there’s nothing in, where you have no attachment to any idea or concept about yourself.
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We’re creating a little niche for ourselves instead of working the whole canvas.
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Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.
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In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
BERNIE GLASSMAN