In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
BERNIE GLASSMANWhen you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
More Bernie Glassman Quotes
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Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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Each of is an arm of Kannon, enabling Kannon to do her work. Like her, we’re also overwhelmed, but when we reallize that the millions of pieces are all operating as one, then there’s no problem.
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I honor businesses for what they do, I honor nonprofits for what they do, I honor government for what it does, and then I invite everyone to the table so that together we can come up with innovative and broad-based solutions that can serve as many people as possible.
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When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
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Don’t power yourself or blast through; rock with the way things are.
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People get stuck a lot because they’re afraid to act; in the worst case,…we get so attached to some end result that we can’t function. We need help just to move on, only life doesn’t wait.
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Our work may be important, but we don’t take it too seriously. Otherwise, we get attached to one relatively small thing and ignore the rest of life.
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When I spend time with students, they tell me that they’ve read something in a book or heard something from a teacher that they don’t think they’re living up to. And I tell them, “Take care of yourself right now.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
BERNIE GLASSMAN