In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
BERNIE GLASSMANWe’re creating a little niche for ourselves instead of working the whole canvas.
More Bernie Glassman Quotes
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The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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Don’t power yourself or blast through; rock with the way things are.
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When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
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It’s very rare to be in a state where there’s nothing in, where you have no attachment to any idea or concept about yourself.
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Even if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.
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In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
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Each of is an arm of Kannon, enabling Kannon to do her work. Like her, we’re also overwhelmed, but when we reallize that the millions of pieces are all operating as one, then there’s no problem.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
BERNIE GLASSMAN