Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNGThe smallest act has repercussions for the universe.
More Bellamy Young Quotes
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
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Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
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I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
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My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
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I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
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I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
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It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
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Notorious’ is a masterwork. I can watch it every day.
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I have to welcome the pain like I welcome the joy.
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I miss singing. I did Broadway forever.
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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG