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The smallest act has repercussions for the universe.

Bellamy Young

I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
I miss singing. I did Broadway forever.
BELLAMY YOUNG

Forever Missing Singing
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
I get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
BELLAMY YOUNG

Done Dream Want
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
BELLAMY YOUNG

Degrees Moments Tape
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
BELLAMY YOUNG

Blessing Giving Heart
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness

The smallest act has repercussions for the universe.

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The smallest act has repercussions for the universe.

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