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The smallest act has repercussions for the universe.

Bellamy Young

Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
BELLAMY YOUNG

Blessing Giving Heart
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness
There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
BELLAMY YOUNG

Credit Done Step
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe

The smallest act has repercussions for the universe.

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The smallest act has repercussions for the universe.

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