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The smallest act has repercussions for the universe.

Bellamy Young

I get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
BELLAMY YOUNG

Done Dream Want
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNG

Always Bed Eternal Meditate
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
BELLAMY YOUNG

Blessing Giving Heart
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True

The smallest act has repercussions for the universe.

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The smallest act has repercussions for the universe.

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