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Notorious’ is a masterwork. I can watch it every day.

Bellamy Young

Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
BELLAMY YOUNG

Blessing Giving Heart
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
The more I resist anything, the stronger it gets.
BELLAMY YOUNG

Anything Resist Stronger
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
BELLAMY YOUNG

Degrees Moments Tape

Notorious’ is a masterwork. I can watch it every day.

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Notorious’ is a masterwork. I can watch it every day.

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Popular Authors

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