Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
