I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNGIt’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
More Bellamy Young Quotes
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Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
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That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
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I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
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I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
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Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
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I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
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From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
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I miss singing. I did Broadway forever.
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My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG