From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNGMy dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
More Bellamy Young Quotes
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
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There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
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You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
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That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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The smallest act has repercussions for the universe.
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I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG -
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
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The more I resist anything, the stronger it gets.
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I foster a lot. Not humans, animals.
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I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
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Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG