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The more I resist anything, the stronger it gets.

Bellamy Young

You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
BELLAMY YOUNG

Empowering Looks Thinking
Notorious’ is a masterwork. I can watch it every day.
BELLAMY YOUNG

Masterpiece Notorious Watches
I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
BELLAMY YOUNG

Blessing Giving Heart
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
I miss singing. I did Broadway forever.
BELLAMY YOUNG

Forever Missing Singing
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
BELLAMY YOUNG

Credit Done Step
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness

The more I resist anything, the stronger it gets.

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The more I resist anything, the stronger it gets.

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