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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.

Bellamy Young

My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
I miss singing. I did Broadway forever.
BELLAMY YOUNG

Forever Missing Singing
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True
The more I resist anything, the stronger it gets.
BELLAMY YOUNG

Anything Resist Stronger
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive

I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.

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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.

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Popular Authors

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