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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

Bellamy Young

My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
BELLAMY YOUNG

Degrees Moments Tape
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNG

Always Bed Eternal Meditate
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
The more I resist anything, the stronger it gets.
BELLAMY YOUNG

Anything Resist Stronger
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True
There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
BELLAMY YOUNG

Credit Done Step

Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

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Popular Authors

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