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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

Bellamy Young

That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
BELLAMY YOUNG

Gratitude Hurt Lonely
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive
My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
BELLAMY YOUNG

Being Dad Just Yourself
Notorious’ is a masterwork. I can watch it every day.
BELLAMY YOUNG

Masterpiece Notorious Watches
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
The more I resist anything, the stronger it gets.
BELLAMY YOUNG

Anything Resist Stronger
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
I get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
BELLAMY YOUNG

Done Dream Want
I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
BELLAMY YOUNG

Degrees Moments Tape
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
BELLAMY YOUNG

Generosity Helping Kindness
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You

Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.

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Popular Authors

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