Time and experience have taught me that fame and money very rarely go to the worthy, by the way – hence we shouldn’t ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give – that’s a much better benchmark.
BEAR GRYLLSWhen I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
More Bear Grylls Quotes
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Sometimes an ember is all we need.
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When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up.
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What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities
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In the British Special Air Service, combat fitness is all about running.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
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The line between life or death is determined by what we are willing to do.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLS