When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
BEAR GRYLLSOur achievements are generally limited only by the beliefs we impose on ourselves.
More Bear Grylls Quotes
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I’ve never really had a TV career. I’ve been a soldier and a climber.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
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The rules of survival never change, whether you’re in a desert or in an arena.
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Make a little time to be quiet by yourself every day and just be.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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Without risk, there can be no growth.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
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My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.
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I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!
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Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
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The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
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Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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