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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.

Bear Grylls

As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying
Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLS

Absence Brave Way
People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
BEAR GRYLLS

Adventure Cutting People
The rules of survival never change, whether you’re in a desert or in an arena.
BEAR GRYLLS

Arena Desert Survival
Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
BEAR GRYLLS

Risk Survival Waiting
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.
BEAR GRYLLS

Important Men Years
A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
BEAR GRYLLS

Overcoming Quality Self
Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
BEAR GRYLLS

Heart Home Winning
I always wanted to be Robin Hood or John the Baptist when I was growing up.
BEAR GRYLLS

Baptist Growing Robins Up
Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
BEAR GRYLLS

Hurt Pain Running
Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
BEAR GRYLLS

Gay Progressive Should
Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
BEAR GRYLLS

Christianity Home Joy
I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
BEAR GRYLLS

Eye Sheep Zebras
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong
A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
BEAR GRYLLS

Men Pride Support

Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.

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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.

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Popular Authors

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