For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLSFaith is personal if it’s to be real.
More Bear Grylls Quotes
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Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
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Make a little time to be quiet by yourself every day and just be.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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I think it’s fun running with dogs. They’re always so fit and fast.
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
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The rules of survival never change, whether you’re in a desert or in an arena.
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When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
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How you speak about others speaks loudest about yourself.
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It breaks my heart that my father never knew my children. He should have been around for another 25 years.
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I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
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Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
BEAR GRYLLS