My best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
BEAR GRYLLSJuice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
More Bear Grylls Quotes
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
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It breaks my heart that my father never knew my children. He should have been around for another 25 years.
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I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra. And for me, I had always grown up with the belief that if someone succeeds it is because they are brilliant or talented or just better than me…
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In the British Special Air Service, combat fitness is all about running.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
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Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
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You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
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