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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.

Bear Grylls

Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
BEAR GRYLLS

Fire Important Water
My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.
BEAR GRYLLS

Important Men Years
You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
BEAR GRYLLS

Emotion Giving Treat
The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
BEAR GRYLLS

Hell Lessons Life Rewards
Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
BEAR GRYLLS

Jesus Needs People
The line between life or death is determined by what we are willing to do.
BEAR GRYLLS

Death Determined Life Lines
Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
BEAR GRYLLS

Risk Survival Waiting
What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities
BEAR GRYLLS

Adventure Children Opportunity
That feeling when you’re so cold you’d give anything to be warm – I’ve had it before, literally huddled around a candle flame on an ice sheet.
BEAR GRYLLS

Flames Giving Ice
Change the way you use your time, and you change your life.
BEAR GRYLLS

Changing Life Use Way Your
I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
BEAR GRYLLS

Climb Dad Thinking
There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
BEAR GRYLLS

Climbing Heart Running
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
BEAR GRYLLS

Luck Matter Trying
I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
BEAR GRYLLS

Broken Cameras Snakes
It is only when You really STEP OUT of Your comfort zone that You GROW.
BEAR GRYLLS

Comfort Grows Steps
My best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
BEAR GRYLLS

Education Lesson Life Motivational

Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.

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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.

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Popular Authors

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