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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.

Bear Grylls

Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
BEAR GRYLLS

Earthquakes Looks Survivor
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
BEAR GRYLLS

Jobs Moving Thinking
My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
BEAR GRYLLS

Fire Nice Snakes
The greatest journeys all start with a single step.
BEAR GRYLLS

Journey Single Steps
Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
BEAR GRYLLS

Anchors Harbors May
I always wanted to be Robin Hood or John the Baptist when I was growing up.
BEAR GRYLLS

Baptist Growing Robins Up
I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.
BEAR GRYLLS

Determine Lines Self
A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
BEAR GRYLLS

Classic Men Wise
You only get one chance at life and you have to grab it boldly.
BEAR GRYLLS

Chance One
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
BEAR GRYLLS

Intuition Night Quiet Voice
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying
Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
BEAR GRYLLS

Ego Enough Strong
Sometimes an ember is all we need.
BEAR GRYLLS

Embers Needs Sometimes
Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.
BEAR GRYLLS

Home Needs Nice
Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
BEAR GRYLLS

Hurt Pain Running

I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.

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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.

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Popular Authors

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