I’ve never really had a TV career. I’ve been a soldier and a climber.
BEAR GRYLLSSometimes an ember is all we need.
More Bear Grylls Quotes
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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I didn’t want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
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I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.
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I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
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Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.
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Change the way you use your time, and you change your life.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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Sometimes an ember is all we need.
BEAR GRYLLS






