In the British Special Air Service, combat fitness is all about running.
BEAR GRYLLSAccidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
More Bear Grylls Quotes
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I love making healthy lean foods delicious – that’s an art!
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Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
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Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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You only get one chance at life and you have to grab it boldly.
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When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.
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I try and eat really healthy when I’m home, but I certainly don’t eat worms and snakes.
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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