I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
BEAR GRYLLSAccidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
More Bear Grylls Quotes
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I always wanted to be Robin Hood or John the Baptist when I was growing up.
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I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
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Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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You only get one chance at life and you have to grab it boldly.
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Sometimes an ember is all we need.
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There is no feeling like coming home after danger.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
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And if you give your heart to a goal, it will repay you. It’s the law of the universe.
BEAR GRYLLS