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  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines. Download This Image
  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
  • Bear Grylls Quote - One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.

  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise. Download This Image

    Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up. Download This Image

    When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities Download This Image

    What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!” Download This Image

    Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - How you speak about others speaks loudest about yourself. Download This Image

    How you speak about others speaks loudest about yourself.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.

    I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure. Download This Image

    I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me. Download This Image

    I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy. Download This Image

    That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous! Download This Image

    I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it. Download This Image

    The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart. Download This Image

    There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going. Download This Image

    The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.

    When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life. Download This Image

    As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.

    To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.

    BEAR GRYLLS