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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

Bear Grylls

I love home cooking, and I’m not a great one for fast food.
BEAR GRYLLS

Cooking Fast Food Home
A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
BEAR GRYLLS

Classic Men Wise
Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
BEAR GRYLLS

Decision Fearless Kids
One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS

Exercise Tree Vines
I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
BEAR GRYLLS

Emotion Fearless Stay Strong
I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
BEAR GRYLLS

Climb Dad Thinking
Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
BEAR GRYLLS

Earthquakes Looks Survivor
I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
BEAR GRYLLS

Ends Feelings Planet
You only get one chance at life and you have to grab it boldly.
BEAR GRYLLS

Chance One
There is no feeling like coming home after danger.
BEAR GRYLLS

Coming Danger Feelings Home
Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
BEAR GRYLLS

Fire Important Water
The rules of survival never change, whether you’re in a desert or in an arena.
BEAR GRYLLS

Arena Desert Survival
The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS

Challenges Made Want
All my life the only thing I’ve been good at has been climbing and throwing myself off big things.
BEAR GRYLLS

Bigs Climbing Throwing
Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
BEAR GRYLLS

Dream Fire Men
Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
BEAR GRYLLS

Cynical Hey Kids

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

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Popular Authors

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

Related Topics

Popular Authors

More Bear Grylls Quotes