The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
BEAR GRYLLSYou can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
More Bear Grylls Quotes
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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Life is an adventure that is best lived boldly
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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I love making healthy lean foods delicious – that’s an art!
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren’t able to look after yourself and each other, then people die.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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Sometimes an ember is all we need.
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Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
BEAR GRYLLS