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  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest. Download This Image
  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
  • Bear Grylls Quote - I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise. Download This Image

    Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent. Download This Image

    I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck. Download This Image

    I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure. Download This Image

    I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me. Download This Image

    I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I was always brought up to have a cup of tea at halfway up a rock face. Download This Image

    I was always brought up to have a cup of tea at halfway up a rock face.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality. Download This Image

    A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying. Download This Image

    Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Sometimes an ember is all we need. Download This Image

    Sometimes an ember is all we need.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.

    I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger. Download This Image

    When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful. Download This Image

    I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.

    Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself. Download This Image

    The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises. Download This Image

    People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.

    BEAR GRYLLS
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bear Grylls Quote - My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times. Download This Image

    My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.

    BEAR GRYLLS