Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUAYou’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
More Anthony Joshua Quotes
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People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
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I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.
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I was raised well. My parents are from Nigeria; their culture is respectful. Very respectful. But I learnt that you have to be determined. It’s not violence or aggression. It’s sheer determination.
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From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
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Boxing’s a sport that gives you licence to act like an idiot, I think.
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I want it all: I want the attention and live for the glory nights.
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You’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
ANTHONY JOSHUA -
I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.
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I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
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There’s this idea that because I’m a heavyweight, I’m not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.
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There’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.
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I didn’t make the most of school, but boxing has given me discipline.
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Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
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I realised that I could either fight and get into trouble on the street or I could fight and get paid in the ring. I chose the ring.
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The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
ANTHONY JOSHUA